Tips for the Holiday

Posted Leave a commentPosted in Food Tips, Motivation

As the holidays approach, many people find themselves “just trying to get to the new year”.  As we take some time off from work, spend time with family, and enjoy reflecting on the past year, we can still make our best effort to stay on-track with our goals.  Here are a few tips: -It’s pretty […]

Mirror, Mirror On The Wall

Posted Leave a commentPosted in Motivation

Let me tell you about this mirror.  I almost threw it out a year ago because it was warped.  I looked at myself in it and said, “Whoa…that reflection looks taller and leaner than my other reflections so that can’t be right.”  And I also thought, “Probably not a good idea to look at it […]